Family Development Centre | Stress & Anxiety
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Understanding Anger & Stress

Anger, like all emotions and even physical pain, is a warning signal that something is wrong. Anger and stress are related.  Stress fuels anger and when not properly addressed can affect relationships and ultimately your health. This workshop will enable you to understand anger as an emotion, offer practical tips on dealing with anger and to teach you to express anger safely.

Confidence Workshop

Real confidence is knowing and accepting yourself and feeling competent in your abilities.


The Confidence Workshop we run at the FDC will provide you with the building blocks to build your confidence and release your inhibitions, enabling you to follow your passion and purpose.

The Dream Workshop 2

“There are only two kinds of people in this world, the realist and the dreamers. The realist know[s] where they are going, the dreamers have already been there” - Robert Orben


In our Dream Workshop 2, we utilise vision boards to create a visual picture of your dream. The creation of vision boards invigorates your mind, will and emotions empowering you to take action towards achieving your dreams.


Taking the first step is the hardest part of any success story, but once you take that step you are already on your way.  Take that step by registering for this course today.

The Dream Workshop 1

Do You Have A Dream? Can you talk about it? Can you say it out loud?


You have been created by God with a dream in your heart endowed with the talents and abilities to fulfil your dream. Your God-given dream is an inspiring picture of the future.


The Dream Workshop will enable you to clarify your dream, identify obstacles in your way and energise you to pursue your God-given dreams.